Today’s daily food intake… Easy answer – there are too many bloody hills! Yes people that’s right. If you come to Port Lincoln, then be prepared for some serious exercise. Today was what is known in the 12WBT universe as Super Saturday Session (or SSS), where you really try and smash out the exercise and…
12WBT
Just another day
Today’s daily food intake… I wish I could say that I had exciting adventures today, but really, it was just another day. Nothing exciting, nothing hugely mind blowing – Just. Another. Day. Which is probably a good thing. There were no struggles with food intake, I didn’t even struggle with getting myself to the pool…
6.5km’s down, lots more to go
Today’s daily food intake… Well after a very un-eventful afternoon, Mick, Snotface and myself decided to go for a bit of a ride this afternoon. I have to say, that Mick is the most supportive person I have ever known. He quietly let’s me go about and do what I do. If I put weight…
Challenges ahead
As part of the 12WBT I have joined a couple of Facebook groups and yesterday I was lurking around on the 12WBT over 30kg to lose group (because, you know, I have 46.1kg to lose, which is a bit!) when I saw a challenge – 2012 kilometers in 2012 – and I thought what a…
Second weigh-in for 2012
Today’s daily food intake… Argh today was not the best day! I woke up feeling all great and ready to face the scales, which I did. Then I wish I hadn’t. I wasn’t expecting a huge loss, but I was expecting a loss. I know from having done the 12WBT program before that you can…
12WBT weight loss tracker
As you may have guessed by now from reading this blog, I have a very unhealthy obsession, with umm obsession… I love lists, and I love being organised (not that I always am, I admit) but I also have that nerdy geeky side that loves Excel and formulas and making things work for me in…
Another round of 12WBT
Last year I flirted with the 12WBT challenge (12 Week Body Transformation Program), joining up for Round 1. I made it through pre-season and I made it into the first week or two and then I let everything slide. I can’t really explain why I let it slide, except to say that I was in…
12WBT R1,2011 Day one and two
Yesterday was the kickoff of Round 1, 2011 of the 12 Week Body Transformation, so it was the first day of the next 12 weeks for me, concentrating on my healthy eating and exercising. I did quite well yesterday, except for a little slip up of a chocolate cupcake, which was for my birthday (which…
12wbt – my excuses
So I think I mentioned that I joined up for Round 1 of the 12 Week Body Transformation program right? Well as per last years round, there have been pre-season tasks which have to be completed, and these are the same as last year’s too. (I’m hoping that there are a few changes for this…
12WBT daily stats record book
So I’ve been thinking about the next 15 weeks (because nearly a week of pre-season is over, so one week down YAY) and how last time around I kept all my daily stats update here online. Which is all very well and good, and I may do that again, but there are times when I…
