Todays daily food intake… So what have I been up to in the last few days? Well on Thursday (Australia Day here in umm Australia…) Mick and I ventured into the National Park to climb Stamford Hill to see the Matthew Flinders Monument. When I looked at it I thought “hell no” that’s way too…
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Stupid *bleeping* internet
12WBT pre-season task #2 – Excuses
Todays daily food intake… Finally, over a week after this pre-season task came out I have got it finished. It would seem that I have a lot of excuses that I use. For those that are interested, here are my list of excuses from when I first did 12WBT back in 2010. I haven’t read…
Sunburnt and sore
Today’s daily food intake… Just a quick post tonight, we haven’t been home for long and I’m absolutely knackered. Had a very busy Australia Day today. Went to the national park and climbed Stamford Hill (will post pics tomorrow) and then went around to a really nice secluded beach while we were in the national…
Beginning to hate weigh ins
Today’s daily food intake… Weigh in day Previous weight: 106.8kg. Today’s weight: 106.9kg. 100g gain Warning: Issues of a feminine nature ahead… So today was weigh in day and after my sneak peak on Sunday I’d really amped things up, was totally within my calorie range and did exercise every day (twice yesterday, burning 808…
Fitness is that you?
Today’s daily food intake… I got up this morning after my disastrous attempts yesterday to do my C25K run at the bright and early time of 6.30am. I did briefly consider ignoring the alarm and sleeping for another hour, but two things spurred me on: 1) I really didn’t want to have to say that…
Best laid plans
Today’s daily food intake… I had all the best intentions of the world in getting up early this morning to go for a walk/run/jog/shuffle and start the C25K app that I download, oh about a million years ago and which has been sitting on my phone doing, well, nothing. However, to actually wake up early,…
Sneaky weigh in
A life other than dieting
Today’s daily food intake… Quite obviously a lot of my time lately has been taken up with the 12WBT and eating healthy and exercising and that’s all I’ve really talked about. Well that’s really all that has been part of my life lately – or feels as if it has. I feel as if my…
Uneventful isn’t a bad thing
Today’s daily food intake… Had quite the uneventful day today. Nothing exciting, nothing earth shattering, nothing at all really. Which isn’t to say that’s a bad thing. Sometimes uneventful, plain days are a good thing. No stress, no crap, just a good old fashioned take it easy kind of day. so that was today. Went…