Relaxing times

Todays daily food intake… So what have I been up to in the last few days? Well on Thursday (Australia Day here in umm Australia…) Mick and I ventured into the National Park to climb Stamford Hill to see the Matthew Flinders Monument. When I looked at it I thought “hell no” that’s way too

Sunburnt and sore

Today’s daily food intake… Just a quick post tonight, we haven’t been home for long and I’m absolutely knackered. Had a very busy Australia Day today. Went to the national park and climbed Stamford Hill (will post pics tomorrow) and then went around to a really nice secluded beach while we were in the national

Fitness is that you?

Today’s daily food intake… I got up this morning after my disastrous attempts yesterday to do my C25K run at the bright and early time of 6.30am. I did briefly consider ignoring the alarm and sleeping for another hour, but two things spurred me on: 1) I really didn’t want to have to say that

Best laid plans

Today’s daily food intake… I had all the best intentions of the world in getting up early this morning to go for a walk/run/jog/shuffle and start the C25K app that I download, oh about a million years ago and which has been sitting on my phone doing, well, nothing. However, to actually wake up early,

Sneaky weigh in

Today’s daily food intake… Uh-oh….. Sneaky weigh in this morning reveals that my last week hasn’t been good.. I’ve gained 400gm. Wonder how much I can lose by Wednesday if I really focus? Damn that steak sandwich (and the salt and pepper squid, and any other crap I’ve eaten this week…)