Making calorie counting fun
Food Calories in BAbbots rye bread, 5gm butter, 5gm Vegemite and standard coffee 321 S1 large peach 60 LMushroom risotto 300 S1 Carman’s – Dark Choc – Blueberry Bar 154 DNat’s lasagne and salad 325 Total calories in 1160 Exercise Calories out Swimming laps [...]
Food Calories in BAbbots rye bread, 5gm butter, 5gm Vegemite and standard coffee 321 S1 large nectarine 69 LBeef sym chow 212 S1 Carman’s – Dark Choc – Cranberry & Almond Bar 30 DMushroom risotto and grilled lamb steak 549 Total calories in 1307 Exercise [...]
Food Calories in BAbbots rye bread, 5gm butter, 5gm Vegemite and standard coffee 321 S1 large peach 61 LCheese and bacon roll with cheese and little salad 546 S1 plum 30 DChicken and salad 300 Total calories in 1266 Exercise Calories out Swimming in [...]
Food Calories in BAbbots rye bread, 5gm butter, 5gm Vegemite and standard coffee 321 S1 large peach 61 LBeef sym chow 212 SSkinny Cow ice-cream 80 DPrawn saganaki 208 Total calories in 882 Exercise Calories out No exercise today – [...]
Food Calories in B6″ Turkey subway 260 S1 large peach 61 L3 cold rolls and 1 chicken sushi roll 440 S1 Carmans yoghurt muesli bar 155 DSteak sandwich and chips 500 Total calories in 1416 Exercise Calories out No exercise today – [...]
Food Calories in BWhite bread (3 small slices), 5gm butter, 5gm Vegemite and standard coffee 318 S1 medium peach 51 LSubway 6 Inch – Roast Beef Sub No Cheese, 6 inch 320 S1 medium Granny Smith apple 80 DTuna, Scallops, 1/2 cup basmati rice and salad 300 Total calories [...]
Food Calories in BDark rye bread (2 slices), 5gm butter, 2 slices cheddar cheese and standard coffee 445 SNo snack – LTurkey sandwich with salad 324 S1 medium peach 51 DKinkawooka mussel pot at Pier Hotel, with a glass of moscato 461 Total calories in 1281 [...]
Food Calories in BDark rye bread (2 slices), 5gm butter, 5gm Vegemite and standard coffee 315 SNo snack – LBeef chow sym with singapore noodles 340 S1 medium peach 51 DTina’s lasagna stew with 1/2 cup basmati rice 342 Total calories in 1048 Exercise [...]
Food Calories in BDark rye bread (2 slices), 5gm butter, 5gm Vegemite and standard coffee 315 S1 medium nectarine 62 LBeef chow sym with SlimPasta (115g) 218 S1 medium peach 51 DTina’s lasagna stew with 1/2 cup basmati rice 342 Total calories in 999 Exercise [...]
Food Calories in BDark rye bread (2 slices), 5gm butter, 5gm Vegemite and standard coffee 315 SNo snack – L230g raw mango and 1 tub Yoplait forme satisfy apricot crumble yoghurt 218 S1 medium peach 51 DBeef chow sym with SlimPasta (115g) 229 Total calories in 813 [...]