Calorific

Making calorie counting fun

W4-D5 – Friday, 27 January 2012

Food   Calories in
B6″ Turkey subway   260
S1 large peach   61
L3 cold rolls and 1 chicken sushi roll   440
S1 Carmans yoghurt muesli bar   155
DSteak sandwich and chips   500
Total calories in   1416
     
Exercise   Calories out
No exercise today   -
     
BMR   1823
Total calories out   1823
Calorie surplus/deficit   -407

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Categorised as: Daily intakes

One Comment

  1. stuck in a world where nothing makes sense… » Blog Archive » 12WBT pre-season task #2 – Excuses says:
    January 27, 2012 at 9:42 pm

    [...] Todays daily food intake… [...]

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