Why does Christmas have to include masses of food celebrations. I mean really, aside from the gift giving aspect of Christmas, the only other thing I can really see happening is eating – eating lots and lots of food (of course, this eating is normally done with loved ones, but it’s still all about the…
12WBT
Yoga and the fat girl
So two new things have happened to me lately. I have started using the word FAT. *ugh* *shiver* I hate that word, but hey, let’s be honest, I am fat, it’s a truth I can’t deny, in fact people have called me names of so many variations of the word for almost my entire life,…
A loss… and a win (or two)
Tuesdays are supposed to be my super smash it day, the theory being that I get up first thing in the morning and go for a swim, do my 40 laps and then have a nice relaxing spa for ten minutes before heading home to start the day, whereupon I finish work and head back…
Another round of 12WBT
This year Michelle Bridges has decided to run a holiday round of the 12WBT program, and this year I am partaking in it. After my dismal attempt at the beginning of the year, I just sort of gave up on the weight loss thing. I knew in the back of my mind that I shouldn’t…
Contemplations
I’ve had a little time to contemplate my life, the universe and the meaning of live over the last couple of days. Okay so I might not have done much contemplating of the universe or working out what the meaning of life is, but I did get to thinking about my life and 12WBT and…
Cold and fluey
Today I was supposed to get back on track with my exercising and get up early and go for a run. I remembered to set my alarm last night and I attempted to have an early night. But that’s about as far as I got with my early morning run. The alarm went off this…
SSS – Super Slack Saturday
Yeah I know SSS is supposed to stand for Super Saturday Session, but for me, today, it stood for Super Slack Saturday. Went to bed last night with a cranking headache, sniffly nose and sore throat and woke pretty much the same. Add into the mix 40 degree (celcius) weather and that basically led me…
I’m back baby… Running that is
Today’s daily food intake… Okay, maybe not running, but I’m back to my shuffling. So WooHoo and yay me! Admittedly it took me two days more than I was saying it would. I swore I was going to get back out there on Friday and do it, but woke up so sore that I just…
Nothing new to report
Did I get the balls to go back out there today and run? No. Did I do any exercise to make up for the lack of run? Very little. Has today completely sucked? Absolutely! Have been in lots of pain today, I did a little bit more damage to my wrist yesterday than I thought…
Hurting bad
Today’s daily food intake… Weigh in day – yesterday (oops) Previous weight: 103.4kg. Today’s weight: 102.6kg. 0.8kg loss Today was not my day! Finally, finally after so many times trying I got up at 6.20am ready and energised from yesterday to do my shuffle in the morning. Got myself dressed and out the door, ready…