Today’s daily food intake… Had quite the uneventful day today. Nothing exciting, nothing earth shattering, nothing at all really. Which isn’t to say that’s a bad thing. Sometimes uneventful, plain days are a good thing. No stress, no crap, just a good old fashioned take it easy kind of day. so that was today. Went…
12WBT
Shark cage diving
Today’s daily food intake… The other day I was thinking about my rewards for losing weight. On the one hand, I sort of don’t believe that I deserve a reward for losing weight, because I should never have let myself get to the point where I have so much weight to lose, but on the…
Loss and still eating crap
Today’s daily food intake… Weigh in day Previous weight: 109.1kg. Today’s weight: 106.8kg. 2.3kg loss Arghhh when will I learn? I got on the scales this morning and yay me, lost 2.3kg which was surprising considering my blow-out of a weekend and I was pretty super pleased about that. I’ve decided that rather than having…
Eating out is not eating smart
Today’s daily food intake… The last few days haven’t been the best for me. We went over our download limit for the month (thanks to some Skyping and Zumba downloading…) so I didn’t have any internet at home. I could plug my phone in and tether it to use some of my phone’s download limit,…
JFDI wallpaper
Had a bit of spare time yesterday between getting home from work and going out for dinner, so thought I’d create a bit of a wallpaper for my computer, to keep me a bit more motivated, because at the moment, when I’m not exercising, I’m on the computer. This way I can keep reminding myself…
The excitement is starting to wear off
Today’s daily food intake… So the novelty of last week’s start of exercise is now starting to wear off and the whole exercise thing is beginning to be a chore again. I knew the high wouldn’t last, but I thought it might last a bit longer than a week. But today, the thought of having…
Started with a loss, ended with an aha moment
Today’s daily food intake… Weigh in day Previous weight: 111.1kg. Today’s weight: 109.1kg. 2.0kg loss I’ve learned a few of things today. The first is that even though you might be hungry at breakfast time, don’t go overboard. Perhaps the cheese and Vegemite and butter was overdoing it. A little. The second is that I…
Up and down day
Today’s daily food intake… Today was a bit of an up and down day. Right now I’m so tired I can barely think straight, let alone form a few sentences to make a decent post. So today, I’m going to leave you with my daily food and exercise stats and promise to post tomorrow with…
Resources to make 12WBT easier
Today’s daily food intake… I admit that I can get slightly obsessed about things. Sometimes I wonder if I’m more interested in being obsessed about 12WBT than I am about actually “doing” it. But I also like to plan and be prepared, and I have many diaries and apps to help me in my organisation…
A strange thing happened today
Today’s daily food intake… What might that thing be you asked? I exercised. Not so strange you might say, having been reading my blog and the exercise I’ve been doing this week. Well the strange thing about this was that today was my rest day. Sunday’s have always been put down as a rest day,…