Juggling

I have come to the realisation that I have problems trying to do more than one thing at a time.  I’m having problems trying to juggle work, the gym and having a life.  No I shouldn’t say having a life, because going to the gym has become a part of my life now.  I’m having

Muscle mania

I have muscles! Stop the presses – Tina has muscles. Okay so big deal you’re all thinking right? Well for me this is a big deal – HUGE deal – MEGA HUGE deal. In all my 30 years I have never ever ever had muscle defnition. It was always hidden under layers of fat. Oh

Slimplicity

Well I have been slack again.  I have been going to the gym.  No more copping out and having coffee instead, no I have been dilligently going along. BUT  I haven’t really been eating very well.  I keep meaning to, but then I think of something yummy to eat and well I eat it.  So to