I’m back baby… Running that is
Today’s daily food intake… Okay, maybe not running, but I’m back to my shuffling. So WooHoo and yay me! Admittedly it took me two days more than I was saying it would. I swore I was going to get back out there on Friday and do it, but woke up so sore that I just couldn’t physically do it, and then I just lost my nerve. I know it sounds stupid for me to be scared to go for a shuffle/jog after only a little tumble, and it’s really hard to put into words the stupid irrational...
Read MoreFitness is that you?
Today’s daily food intake… I got up this morning after my disastrous attempts yesterday to do my C25K run at the bright and early time of 6.30am. I did briefly consider ignoring the alarm and sleeping for another hour, but two things spurred me on: 1) I really didn’t want to have to say that I failed again, and 2) Mick said to me last night before we went to sleep that he doubted I would get up when my alarm went off and that I would sleep in and not do my morning shuffle (I...
Read More12WBT day fifty five – Post triathalon
So yesterday was triathalon day. I had been dreading this day from the moment I heard about it, and even more so because I didn’t get a chance to do the mini triathalon the week before, so I really had no idea what to expect. I mean, I’ve not been the most dedicated person in respect to the exercise part of this program. I stand by the fact that I don’t really enjoy exercising, I am by nature a lazy person who likes to sit and read, and I really don’t enjoy the sweaty...
Read MoreIt’s the small things
Yes, I know I have been extremely slack in updating the blog lately. I’ve also been pretty slack in keeping my own eating diary up to date, which is pretty bad, because I tend to forget things if they aren’t written down. But I know that I’ve been eating okay, because my diet tends to be pretty much the same I know that I’m doing okay by the loss on the scales. But you know how it goes, life just gets in the way of “stuff”, in this instance, life just got in the way of blogging. And...
Read MoreSo a new week is about to begin
Oh the excitement I am feeling right now is quite indescribable. I got my nutrition and workout plans for the official kick-off of the 12 Week Body Transformation program this afternoon. Lots of exciting meals, that have been all worked out for me, all I have to do is cook them. Again, can I say – EXCITED! My 1200 calories a day are now sorted. I suppose I should be a bit more excited about the exercise plan, but lets face it – my life revolves around food. I spend pretty much most...
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