I’m back baby… Running that is
Today’s daily food intake… Okay, maybe not running, but I’m back to my shuffling. So WooHoo and yay me! Admittedly it took me two days more than I was saying it would. I swore I was going to get back out there on Friday and do it, but woke up so sore that I just couldn’t physically do it, and then I just lost my nerve. I know it sounds stupid for me to be scared to go for a shuffle/jog after only a little tumble, and it’s really hard to put into words the stupid irrational...
Read MoreHurting bad
Today’s daily food intake… Weigh in day – yesterday (oops) Previous weight: 103.4kg. Today’s weight: 102.6kg. 0.8kg loss Today was not my day! Finally, finally after so many times trying I got up at 6.20am ready and energised from yesterday to do my shuffle in the morning. Got myself dressed and out the door, ready to do the whole route this morning before I had to go home and get ready for work. Right, well that lasted a whole ten f*cking minutes. I was really pumping my legs and...
Read MoreLessons learned while shuffling
I learned a few lessons today, while I did my afternoon shuffle. Let me share with you what they were: You shouldn’t turn your alarm off in the morning (I kinda knew this one already, but it’s been slammed home to me again today), because if you do turn your alarm off in the morning, that means you have to make your exercise up in the evening. Which means: That you’re out in the heat and you sweat more. You’re already knackered from a day at work, so it’s going...
Read More
You can find me here: