And the slackness award goes to…
It goes to me! I can’t believe I’m going to say this, but I miss exercising. But I just can’t shake this damn flu, so I’ve done nothing at all the last few days. In fact the last bit of exercise I did was on Monday when I went to my swimming lesson. And I’m really missing doing exercise and just doing something. I went back to work today, lasted until lunch time and then I was back at home with my trusty stockpot and another batch of chicken soup. I’m a bit...
Read MoreSome interesting food facts
Today’s daily food intake… I did a little googling out of interest today to see just how many calories are in McDonalds food, because lately I’ve been having the biggest craving for a Triple Cheeseburger. Not just an ordinary cheeseburger but a triple cheeseburger. Ohh the gooey cheesy melting goodness and the extreme greasiness of one of those is just divine. Yes, I know they are so totally bad and unhealthy for you, but every now and then I just crave one. Normally of course I would...
Read More12WBT day thirty five – Feels like starting again
After being on holidays and then being sick all last week, today felt like I was starting the 12 week challenge all over again. Back were the hunger pains, back was my continuous thinking about food and back was my obsessing about food and exercise. The weird thing is, while I was away on holidays and while I was sick, I wasn’t even hungry, I would eat my breakfast and that was it, there was no more thought about food until sometime in the afternoon when I would think it’s time for...
Read More12WBT day twenty nine – Slowly back on track
Not a lot to report from today, I’m still home from work sick with a flu. However, I’m happy to report, that while I haven’t done any exercise (which I really am putting down to the fact that it’s hard to get any air into my lungs due to the cold) I have been eating a lot healthier again today. I’m not sure if that’s because I’m sick and just not really hungry or because I’m finally getting back on track. I like to think it’s because...
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