Posts Tagged ‘Weight Loss’

OFeb 1, 2012

Chicken schnitzel

Today’s daily food intake… Weigh in day Previous weight: 106.9kg. Today’s weight: 104.6kg. 2.3kg loss YAY, great weigh in today made me very happy that finally my weight had stabilised and all that extra weight I put on last week came off, plus a wee little bit more I was concerned after weighing in on […]

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OJan 11, 2012

Started with a loss, ended with an aha moment

Today’s daily food intake… Weigh in day Previous weight: 111.1kg. Today’s weight: 109.1kg. 2.0kg loss I’ve learned a few of things today. The first is that even though you might be hungry at breakfast time, don’t go overboard. Perhaps the cheese and Vegemite and butter was overdoing it. A little. The second is that I […]

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OJan 11, 2012

Yesterday bad – today better

Yesterday wasn’t one of my best days. To an outsider it would have been like any normal day – I looked the same, I acted the same, hell I even smelt the same. But on the inside I was just a jumble. I’ve been working on rebuilding one of our websites at work and it’s […]

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OOct 20, 2010

This That quilt

Well I have officially named the quilt that I am working on now. Introducing the DisDat quilt – because it’s a little bit of This and a little bit of That. I’m still working on getting all the block patterns drawn up – I’ve been quite slack lately, just chilling and trying to get back […]

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OSep 20, 2010

Adieu 12wbt, it was fun while it lasted

So long since I’ve posted and so much has been going on. The most significant thing that has happened is that Round 2 of 12WBT has officially ended. My goal going into the 12wbt was to lose 10kg and get down to 100kg even. Well I am very proud to say that I did it!!! […]

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OAug 5, 2010

12WBT days forty three & forty four – Nothing new to report

Well as the title suggests there is nothing new to report. I’ve been a bit slack on the upkeep of my food journal, but rest assured I have been making good food choices, with nothing bad thrown in the way. In fact Nat’s lasagna has been a real hit at home and we have it […]

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OJul 21, 2010

12WBT day thirty – Back into food swing

So today was weigh day. I actually managed to lose 600gm this week, which was a complete and utter surprise to me and I have to say I was pretty thrilled that I lost that, as I was pretty sure that I was going to gain. However, I’m certainly not going to let myself slip […]

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OJul 15, 2010

12WBT days nineteen to twenty four – Hard times

Well how is everyone, I feel as if a part of my life has been missing over the last few days without my daily blogging and my daily intakes being written down. I’ve been off having a lovely time camping and spending time with my family during the school holidays. I would like to say […]

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OJul 7, 2010

Happy weigh day

Booyah!!! Okay I woke up in a good mood this morning even after having a crappy sleep last night, and got back on those scales full of pessimism (because that’s what I do, I always think the glass is half empty, never half full), stood there naked, on the scales in front of the mirror […]

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OJun 30, 2010

12WBT day nine – Weigh in!!

Well today was weigh in day. I was ultra nervous because even though on a mental level I know that I have eaten well all week and that I have exercised (not as much as I should have, I KNOW that) there is still the horrible fear in the back of the mind that says […]

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OJun 23, 2010

12WBT – day three

Today was a day of mixed highs and lows for me. Overall I’m very very disappointed with myself. I’m proud of my weight loss and proud of the fact that I did the walk to our meeting with a lot more ease than I did last time. But I’m really disappointed with myself for having […]

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OJun 23, 2010

I think I may just be getting fitter!

Okay so major revelation for me this morning. When I started my current job 8 weeks ago, we had to go to a meeting. Considering everyone here is younger and a LOT fitter than I am (they’re quite the sporty types), they all walk to the meeting, rather than cabbing it. Which is a good […]

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OJun 16, 2010

Holiday habits I need to kick

Last weekend was a long weekend for us in Adelaide, and for us that means we tend to go away. In fact over long weekends we tend to take the 6 1/2 hour drive and head over to Port Lincoln. It is the most beautiful spot in Australia, and I would move there in a […]

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OJun 7, 2010

My commitment

Task 5 of the 12WBT challenge is to publicly declare our commitment to the program. To publicly declare our intention to adhere to the goals we have set. Did I mention publicly? This is a big thing for me, because I have always kept dieting and exercise pretty close to my chest, and not made […]

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OJun 4, 2010

Task #3 – My Goals for the next 12 months

I’ve been a bit slack in keeping this blog updated, what with the forums, the twitter conversations and actually trying to fit exercise in around all that, I’m finding that I need an extra few hours in every single day. It’s not a good thing. Anyway, I put up my goals for the next 12 […]

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OJun 2, 2010

This is who I am

As I said in my first post I have always been fat. I could say I have always been overweight, but the truth is, I have always been fat. I find fat such an ugly word, but it’s the truth of the matter. As far back as I can remember I have always had issues […]

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OMay 27, 2010

I really am my own worst enemy

So the second task that we have to do for the 12 week challenge is to sit down and really think about the excuses we make to not exercise, to not eat right. This is one of the hardest things I have ever had to do. I thought physio was hard, but this, no this […]

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OMay 26, 2010

The pain of being fat

You know one of the realisations I have come to in regards to being overweight? It’s not so much that your joints hurt a lot, or that it hurts to breathe when you are exercising, because let’s face it, you are the most unfit person in the world – no it’s not any of that. […]

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