12wbt day sixty five – Devastation
I was going so well with the 12wbt program, but last week was definitely a slip up. I knew that today’s weigh in wasn’t going to be great, I expected a little weight gain, but I gained a whole kilo. I really hadn’t thought I’d done quite THAT badly, but apparently I had. So there was major disappointment to myself this morning when I looked at the scales and saw that the number had jumped right up. But there is nothing I can do about the week that has passed, so I can only look to the...
Read More12WBT day eleven – Such a busy day
Well once again my lack of organisation has come back to bite me in the bum. I was so tired last night, needing to catch up on sleep and there was a serious lack of motivation on my part, so I didn’t get my lunch organised for today. I need to start realising that if I don’t get my lunch organised it’s going to make my lunchtime more stressful than it needs to be. I didn’t get my lunch ready at home, so I knew I’d have to go out and buy my lunch. So there went my...
Read MoreMy epiphany
I woke up this morning, all bleary eyed from having another late night last night and went into the kitchen, with all the good intentions of making myself a good wholesome bowl of porridge for breakfast. I opened the cupboard, looked at the oats and thought – “Nope, this is just way too hard for me this morning”, so I went instead for the option of toast, with low fat cheese – a particular favourite. Okay, so the alternative wasn’t as bad as it could have been (think lashings of...
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