Yes!!! Yes yes yes yes. I have signed up for the 12wbt program again and I feel better for making that change and decision already. I’ve allowed myself to slip in both my good eating and my exercising and as a consequence I have gained 4kg since finishing up back in September. That’s an extra 4kg that I now have to work hard to lose again.
We have a wedding that we are going to in the middle of April (Easter Saturday to be precise) and my goal is to get down to 90kg by the wedding so that I can buy a pretty new dress (I really have a lovely dress obsession happening at the moment). And further than that, is to drop down to 70-65kg. But it will be a long process, and I expect I will still be working on that by the end of the year, but that’s cool, because as they say, slow and steady wins the race.
The important thing for me to do at the moment is to start writing down what I eat and get back to the gym and start exercising again. So expect to see my daily food and exercise intakes coming back on this site along with quilting projects.
While on the subject of quilting projects. I started the first of my mug rugs for the swap today. Hoping the idea I have pans out and that my partner enjoys her mug rugs. Shall post photos once the first one is finished.