My commitment is to lose 19.6kg over the 12WBT program and to increase my fitness, by exercising 6 days a week. I will complete the C25K program (or the Run Fat B!tch Run program – undecided which still) and to be swimming 2km in 60 minutes by the end of the 12 weeks. I am committed to do the work to get me there.
I’ve gone into a lot more details about my goals on my blog http://www.currently-clueless.net/12wbt-pre-sea… and this year, this time, IS MY TIME AND I WILL DO IT!!! I will accept no more excuses for myself.
Ever again.
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I hear ya!!! Just committed myself to the 1Million kilo challenge…………. I like the idea of “blogging” about it, is putting it out there and locking yourself into the commitment! Good on ya,
C25K is a great program – I have really enjoyed it so far – good luck!
Hi Judy, I’m part of that 1 Million Kilo challenge also
I might see you hanging around there (I really need to get back and update my stats lol) Blogging about my weight loss has really helped me I think. It helps keep me honest and when I hear about other people doing it I know I’m not alone and that also helps to keep me going 
Hi Trudy, how are you going with C25K, did you have to repeat any of the weeks?