12WBT day four – Starting to hit me

Oh today I was hungry. So very very hungry. I’m sure that it’s not because I’m not eating, because I am, but I think rather, that it is because all I seem to be able to think obsess about is food. It is taking up all my thoughts and driving me stir crazy. I have never put this much energy into one thing before and putting all my energy into thinking about food, when I can’t eat all this food I want is starting to hurt my head. So tonight I’m just going to quickly post my stats up here, and then go and read a good book and take my mind off anything at all food related and just chillax. So, stats for the day:

FoodCalories in
BPorridge with 2t brown sugar, 1/2 cup milk & small apple284
S1 Passionfruit Forme satisfy yoghurt94
LAsian chicken soup340
SPunnet of strawberries53
DSpaghetti Bolognaise420
Total1191

ExerciseCalories out

33.5 minute walk324
13 minute bike ride 120
BMR1863
Total2307
Calories surplus/defecit-1116

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2 Comments

  • Marshmallow

    June 25, 2010 at 4:53 pm

    I’m not surprised you’re feeling hungry – I would be too at 1,200 calories (I used to eat around that amount with around 3 hours of exercise and would be absolutely FAMISHED); though hopefully you’ll be able to adjust over time – you’ve got all the time you need, so take it!

    Hope you’re enjoying your chillaxing 🙂

  • Tina

    June 25, 2010 at 10:22 pm

    Oh Marshy, I don’t really think that I would have the energy to do 3 hours of exercise at the moment. I’m getting used to the calories I’m taking in, but it has certainly taken some adjusting to. I now realise just how oversized my portions used to be – even before when I was dieting, I was still having huge portions. I gotta admit, today, I really wanted to just get a hamburger and follow it up with some tim tams lol. But I didn’t.

    P.S. The chillaxing was great – I’m doing some more tonight.

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