12WBT day thirty six – Nearly weigh in

Getting a little nervous about doing weigh in tomorrow. With my slackness this week, no exercise happening, I’m quite frankly shakin in my boots. A pretty non eventful day today though, working and eating. Exciting stuff. So here are my daily stats:

FoodCalories in
BOats with 2t brown sugar, ½ cup milk & medium apple 307
S1 Forme satisfy strawberry yoghurt85
LChicken and corn soup316
SPunnet of strawberries & Be natural bar175
DPrawn pad thai300
Total1183

ExerciseCalories out

No exercise0
BMR1811
Total1811
Calories surplus/defecit-628

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