Okay so how many weeks have I been saying this now? I need to get my butt into gear and get back onto the 12WBT? Too many weeks now,without really doing anything about it. So today was weigh in day again (yes I still follow weekly Wednesday weigh ins) and I have put weight back on again. Yes it was only 500gm, but seriously, since the wedding and getting sick, I’ve been so slack and not doing everything I learned over the official program. So while I’m hovering around the same mark, I’m not losing weight properly. And I really only have myself to blame.
I haven’t been watching what I eat completely (that chocolate muffin today definitely isn’t on the diet list…..) and I haven’t been exercising. I’m not even making excuses not to exercise, I’m just totally blanking it from my mind – as if that is a good excuse in itself. So I’m sabotaging myself without even acknowledging that I am. So my aim for the next week is to get back on track. Get to the gym at least 4 times this week and to eat healthy from RIGHT NOW.
On other news, no quilting today. But I have done 2,180 words of my novel. I should technically be up to 6,000 by now, but meh I’ve never done this before and I will admit. I’m struggling. World famous author I am not destined to be. But I really do want to get this story finished and get it printed up for Snotface, hopefully in time for Christmas.