So the novelty of last week’s start of exercise is now starting to wear off and the whole exercise thing is beginning to be a chore again. I knew the high wouldn’t last, but I thought it might last a bit longer than a week. But today, the thought of having to exercise just filled me with the thought of “oh god – again?? Why??” But I did it. Went to the pool and did laps – 1km of them, and managed to knock 5 minutes off my time, which was great. But tonight I’m just so tired again. I need a good night’s sleep.
I also really need to work out a menu plan for next week. I didn’t do one this week and while I’ve been pretty good with keeping in my calorie limit, I know I’m still eating too much, especially meat. I find I do so much better when I have an actual meal plan to follow, rather than just winging it. So tomorrow night will be spent organising next weeks meal plan so that I have a good shopping list ready for Saturday.
That’s tomorrows plan though. My pan right now? Go to bed and sleep. Night all.