Lessons learned

Today’s daily food intake…

I feel so tired and zonked tonight, but I really have no reason to be. I was all geared up for swimming tonight, which was going to be followed by an aquaerobics class at the same place with Miss A. I left work, bag all packed and ready, rocked up to the pool to be faced with a sign saying that the pool was “unfortunately closed today due to unforseen circumstances and will re-open at 7am on Wednesday”. I was crestfallen and gobsmacked all at the same time. Then the loss set in. I didn’t know what to do. Should I go home and do a dvd or should I go for a walk? What, what, what do I do?

So I thought I’d go down to the K-Mart and buy Michelle Bridges Seek & Destroy Cardio Kicker dvd. After walking around the shop and the dvd section in particular for nearly half an hour I finally found a sales assistant who kindly informed me that, “No sorry, we don’t sell exercise dvd’s here”. WTF??? What kind of shopping centre is this? Sometimes I hate Port Lincoln, seriously. (Not really, I love it here, I just hate the lack of shopping facilities).

Fine I thought, I have the Michelle Bridges Super Shredder Circuit dvd at home, I’ve never done it so that will be something different from Zumba. I got home, got changed, got Hettie working and started. I made it all the way through the warm up to the point where Michelle goes over the different exercises in the circuit. I seriously nearly cried at this point. It was full of push-ups and dips, all the things I physically cannot do with my wrist. So I stopped the dvd and put on some old Jillian Michaels thing I have that someone gave me. Doesn’t have a title or anything but it was killer. I lasted a whole 10 minutes before I just caved in and gave up.

I felt weak, I felt stupid and I felt like a big fat failure. I don’t know what happened to me, but I just completely lost the plot when my routine was all stuffed up. So I’ve made a decision in regards to doing pre-season task #7 – diarise our workouts. Of course I’m going to do this, but at the same time I’m going to list myself alternatives in case this happens again. I need to have stand-by options, this was made perfectly clear to me tonight.

The only real up-side to the evening? We had Michelle Bridges Moussaka for dinner and it was simply divine! Super delicious.


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1 Comment

  • Amanda

    February 7, 2012 at 9:47 pm

    Hey, Tina, there are days when absolutely nothing goes to plan and it can be soul-destroying when it throws everything out of kilter. Sounds like ‘workout’ was just not in the stars for you yesterday and sometimes this isn’t a bad thing, so don’t be so hard on yourself! A day off is not going to have any dire consequences (except to your stress levels!!) and your body will probably work even better for you at your next workout due to the enforced rest!! I’m so glad it all ended well with a nutritious and delicious meal. Now relax, say goodbye to the stress and be proud of yourself for coming up with a really positive alternative plan (making that optional ‘list’!) x

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