Fitness is that you?

Today’s daily food intake…

I got up this morning after my disastrous attempts yesterday to do my C25K run at the bright and early time of 6.30am. I did briefly consider ignoring the alarm and sleeping for another hour, but two things spurred me on:

  1. 1) I really didn’t want to have to say that I failed again, and
  2. 2) Mick said to me last night before we went to sleep that he doubted I would get up when my alarm went off and that I would sleep in and not do my morning shuffle (I can’t call it a run or a jog, because all I do is shuffle – in a jog like kind of way).

So with those two things spurring me on, I got up, got dressed, got my phone hooked up – RunKeeper on, music ready and C25K app open and ready. And off I went.

I happen to live in a very gorgeously beautiful town and right next to the ocean, so my track took me along the ocean edge on a walking trail. It was all good up to the point that the trail stopped. Because when the trail stopped, I was faced with beach – sand, lots of sand. I can’t run well at the best of times, trying to run on sand was hell. But I did it and when I got to the end and looked back over where I had come it was so beautiful that I stopped to take a photo.

Now here’s a hint for everyone out there. If you use the C25K app on a HTC Desire and press stop, then go into your camera to take a photo, you may find yourself having to start all over again. Because that’s where I found myself. When I’d finished taking my photos I went to restart C25K, only to find that it had shut down and when I re-opened, it faced me with the start screen!!! No!!! I could not believe that had happened to me. (But on the plus side, take a look at the gorgeous views I had while doing my shuffle…)

It was at that point I could have screamed (if it wasn’t for all the campervans in the area I was standing in, I was a little afraid of the people I’d wake up), so I stomped off, full of huff and fury, leaving the C25K off and trudged home.

So now I have to restart the program from the beginning, but I think I may give it another few weeks before I try again. Between Zumba last night and the shuffle this morning my knees were very tight and swollen feeling today and I think I may have overdone it just a tad. But it’s nothing that a fantastic swim this afternoon didn’t fix up.

Now, speaking of swimming. I started doing laps at the local pool about three weeks ago – going twice a week and swimming, in the beginning, for an hour – doing 40 laps, which equals 1km. And three weeks ago, it took me 58 minutes to do those 40 laps and each lap was a struggle. I couldn’t even do a whole lap of breaststroke, I had to do a bit of a paddle in between. It’s amazing how far I have come in just three weeks.

Tonight I powered through my first 14 laps in just under 15 minutes and pretty much the whole time I was doing breaststroke (well, my version of it anyway – I’m planning on taking adult lessons to learn the proper technique). It was hard and I was damn puffed, but I was amazed at just how quick I did those laps tonight and how many of them were pure breaststroke. It seems that I may just be increasing in my fitness after all. It’s very exciting and it’s definitely keeping me going.

My aim now is to see how many laps I can swim in 60 minutes, rather than how long it takes me to swim 40 laps.


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2 Comments

  • Cujo

    January 24, 2012 at 11:32 pm

    Hi Tina,

    What a gorgeous place to go jogging (except for the sand). Good on you for getting up and going when you didn’t feel like it, it’s reading stories like this that keeps me going.

    Also, I’m not sure if it is the same on the HTC, but the ipad version lets you skip ahead in C25k in 1 minute intervals by using the arrows net to the END WORKOUT button. It might be the same on yours. Either way, it was worth stopping to show off the beautiful morning!

    Cheers,
    Cujo.

  • Tina

    January 25, 2012 at 3:54 pm

    Hi Cujo (what a cool name!)

    Not really sure what happened with that stupid app. I’ve got it on my iPod and I’ve never had problems being able to exit out of it and come back to where I was (at least I think so, been a while since I used that one), but this stupid one just didn’t let me. I think in future I will use my iPod version. If only I could get RunKeeper to work with my iPod, I’m in a lose lose situation alas 🙂

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