12WBT day thirty eight – Farewell biscuits

We had a farewell do at work this afternoon and out came the Arnotts biscuits. I admit, I caved. Nothing else of note to say today, except I didn’t do any formal exercise, but I did go for a walk at lunch and was gone for an hour and a half (some of that time was in the shops) so while I can’t actually log the time (due to non wearing of HRM) I did do some, so I’m just putting that exercise in the back of my head as a pleasant surprise for later. Oh and on non 12WBT news, got some wicked black and silver shoes today. Shweet 🙂 Daily stats now:

FoodCalories in
B2 pieces toast with cheese306
SSmall apple45
LLeek and Potato soup213
SArnotts biscuits244
DHoisin beef stir-fry with spring vegetables300

ExerciseCalories out

No exercise0
Calories surplus/defecit-703

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