Yoga and the fat girl

Yoga and the fat girl

So two new things have happened to me lately.

  1. I have started using the word FAT. *ugh* *shiver* I hate that word, but hey, let’s be honest, I am fat, it’s a truth I can’t deny, in fact people have called me names of so many variations of the word for almost my entire life, that I thought “hell, if I can’t beat them, I may as well join them”. I really hate the word though, so in some respects it’s a bit of a motivator for me to lose weight. So that I can stop calling myself fat. FAT FAT FAT. See I’m saying it all the time. Tina is a fat girl! It’s almost cathartic. (Almost, I won’t pretend that I like it).
  2. I tried yoga! Who knew I would ever do something as insane as that. I’m very lucky that in the town I live in we have a system set up where there are two free yoga classes offered every week (though the ones who go regularly are encouraged to make a gold donation – hell I think the least we can all do is make a gold donation, I don’t know anywhere else where I can get a yoga class for $2 at the most). I have never been before, but I have a good friend who has gone to every single class since they started six months ago and she loves it. She has tried so often to get me to go along with her, telling me how much better she feels for going, and how it just makes her feel taller and stronger. But I always associated yoga with hippies. I laughed when people would talk about doing the downward dog and other moves (I won’t pretend that I know any other names, except for the downward dog), but I have to take back everything I have ever said. I apologise to all yoga lovers and goers out there. I was wrong. I have a newfound respect for those of you that put yourself through that torture every week. You are all awesome! I swear to God!

    Turns out though, that being fat and doing yoga do not go hand in hand. Turns out that when you have a big stomach, it makes some of the moves very hard, trying to kneel and bend and touch my toes (TOES? I could barely touch my knees thanksverymuchly). It also turns out that when you have a plate in your wrist and can’t do weight bearing exercises using that wrist, it also makes it quite hard. But you know what, I did the whole class, only stopping twice to say “WTF???” but quickly getting back into it. I didn’t burn a whole lot of calories, but I’m okay with that. I get now why my friend kept going on about it. I left that class feeling stretched and pulled and overall more relaxed with myself and my life. I still don’t get the mumbo jumbo (again, sorry for offending all yoga lovers out there) that goes along with it, I can’t quite get that last relaxation part happening, I don’t lie there thinking of sandy beaches and thanking my body for being wonderful (because let’s face it, my body isn’t wonderful – yet), I lie there during the relaxing part thinking of all the things I have to do when I get home. But maybe with time, I might get that last relaxing part. Strangely, I’m looking forward to next Monday when I will be attending my second ever yoga class, and then again on Wednesday. I’m going to make the most of these free (or rather, gold coin donation) classes while they last.

So here’s to trying new things. Saying ugly words to empower yourself and not letting others hurt you with those words and to trying exercises that you only ever found to be kooky. I know I feel better for trying these new things. So what new things have you tried lately?


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1 Comment

  • Sara

    December 7, 2012 at 4:13 am

    Good for you! As a fellow “fat chick”, I totally agree that fat is fat! I hate the term but it IS what it is. All the cutesy terms in the world don’t change the reality.

    I can totally relate to your *entire* yoga post! Good for you on going…and for going back.

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