12WBT pre-season task #5 – Say it out loud

My commitment is to lose 19.6kg over the 12WBT program and to increase my fitness, by exercising 6 days a week. I will complete the C25K program (or the Run Fat B!tch Run program – undecided which still) and to be swimming 2km in 60 minutes by the end of the 12 weeks. I am committed to do the work to get me there.

I’ve gone into a lot more details about my goals on my blog http://www.currently-clueless.net/12wbt-pre-sea… and this year, this time, IS MY TIME AND I WILL DO IT!!! I will accept no more excuses for myself.

Ever again.


  • Judy

    February 4, 2012 at 11:32 am

    I hear ya!!! Just committed myself to the 1Million kilo challenge…………. I like the idea of “blogging” about it, is putting it out there and locking yourself into the commitment! Good on ya,

  • TrudiD

    February 4, 2012 at 5:55 pm

    C25K is a great program – I have really enjoyed it so far – good luck!

  • Tina

    February 6, 2012 at 1:43 pm

    Hi Judy, I’m part of that 1 Million Kilo challenge also 🙂 I might see you hanging around there (I really need to get back and update my stats lol) Blogging about my weight loss has really helped me I think. It helps keep me honest and when I hear about other people doing it I know I’m not alone and that also helps to keep me going 🙂

    Hi Trudy, how are you going with C25K, did you have to repeat any of the weeks?

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