12WBT day thirty five – Feels like starting again

After being on holidays and then being sick all last week, today felt like I was starting the 12 week challenge all over again. Back were the hunger pains, back was my continuous thinking about food and back was my obsessing about food and exercise. The weird thing is, while I was away on holidays and while I was sick, I wasn’t even hungry, I would eat my breakfast and that was it, there was no more thought about food until sometime in the afternoon when I would think it’s time for lunch. But now that I’m back at work, in the humdrum that is work life, I’m thinking all about food again. This isn’t a good thing. However, life goes on and I’m just happy that I got through the day and stuck within my calories and thought about doing exercise. Okay I didn’t do any, but I thought about it – a good start lol. So daily stats for today:

FoodCalories in
BPorridge with 2t brown sugar, ½ cup milk & medium apple 307
SBodywise bar121
LLeek and Potato soup213
SMedium orange68
DCajun chicken, sweet potato wedges and salsa300

ExerciseCalories out

No exercise0
Calories surplus/defecit-802

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