Today’s daily food intake… So today was kick-off, the first official day of the Twelve Week Body Transformation Program (12WBT) and I got up early to do my shuffle (I’m starting again because I never got out in the morning again last week after my Monday morning efforts) – determined to make a good start…
All
’twas the night before 12wbt
Today’s daily food intake… and all through the house, not a creature was stirring not even a mouse… Is it silly that I feel like it’s Christmas Eve? I’m full of excitement about 12WBT starting up again officially tomorrow. Excitement and a wee bit of nervousness because I’ve set myself such a large goal this…
Gearing up for 12WBT to start
Today’s daily food intake… Today was a pretty full on day for me. Got up this morning with Mick as he had to go to work and all I wanted was a sleep in, but it just didn’t happen. I long for the day when I get to sleep in again, it hasn’t happened for…
Some interesting food facts
Today’s daily food intake… I did a little googling out of interest today to see just how many calories are in McDonalds food, because lately I’ve been having the biggest craving for a Triple Cheeseburger. Not just an ordinary cheeseburger but a triple cheeseburger. Ohh the gooey cheesy melting goodness and the extreme greasiness of…
Uneventful day
Today’s daily food intake… Nothing exciting happening today. Ate well, did a little bit of exercise but am so bloody tired I can barely function tonight. So with that said, I’m going to take myself off to bed, have myself a very early night and hopefully tomorrow morning I won’t turn that damn alarm off…
12WBT pre-season task #7 – Organise and diarize
Day Time Activity Monday 6.30-7.30am RFBR program (shuffle) 5.30-6.30pm Jillian Michaels – 30 day shred or Zumba dvd Tuesday 6.30-7.30am RFBR program (shuffle) 5.30-6.30pm Swimming and aquaerobics Wednesday 6.30-7.30am RFBR program (shuffle) 5.30-6.30pm Softball training. When softball ends, replace with a bike ride Thursday 5.30-6.30pm Swimming Friday 6.30-7.30am RFBR program (shuffle) Saturday…
12WBT pre-season task #6 – Kitchen makeover
So my task for pre-season task #6 – Kitchen makeover was to empty out my kitchen cupboards and the fridge of all my junk food and processed food. Food that I wouldn’t and couldn’t be eating on the 12WBT. Things like chips, chocolate biscuits, biscuits in general, juices and cordials and food that is just…
Terrible munchies
Today’s daily food intake… Weigh in day Previous weight: 104.6kg. Today’s weight: 103.4kg. 1.2kg loss Ack, today I have had the worst munchies. I have been craving salt all day long. I’m putting it down to having popcorn over the last couple of days, which I easily get addicted to. I don’t normally go for…
Lessons learned
Today’s daily food intake… I feel so tired and zonked tonight, but I really have no reason to be. I was all geared up for swimming tonight, which was going to be followed by an aquaerobics class at the same place with Miss A. I left work, bag all packed and ready, rocked up to…
Oh my aching legs
Yesterday’s daily food intake… Today’s daily food intake… Well I did it everyone. I got up at 6.21 (I had a one minute lie in I admit) this morning and got my walking gear on, got the GPS on my phone turned on, iPod plugged in, had a quick slug of water, fed Maximus Catticus…
